1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Improves health, Keeps digestive tract healthy, Strengthens bones
1.1.2 Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
1.2 Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Cures diabetes mellitus, It has anti cancer properties
1.3 Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
1.3.1 Hair Care
Not Available
Grows hair faster
1.3.2 Skin Care
Improves vitality of skin
Good For Skin, Improves vitality of skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Abdominal pain, Headache, Insomnia, Nervousness
1.4.2 High Risk Side Effects
Not Available
Diarrhea, Palpitations, Rapid heartbeats, Tremors