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Oolong Tea
Oolong Tea

English Breakfast Tea
English Breakfast Tea



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Oolong Tea
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English Breakfast Tea

Oolong Tea vs English Breakfast Tea

What is

Color

Black, Golden Brown
Umber

Types

Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Herbal

Milk Content

Not required
Half a cup

Taste

Fruity, Sweet
Malty Flavour

Serving Style

Hot
Hot

Additives

Ginseng, Honey, Hot water, Sugar
Honey, Lemon, Milk, Sugar, Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones

Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
-

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties
Prevents cancer, Prevents heart disease

Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Fights bad breath, Oral Health, Protects the teeth

Hair Care

Grows hair faster
-

Skin Care

Good For Skin, Improves vitality of skin
Slows down the aging process

Side Effects

Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness
Acidity, Dizziness, Nausea, Sleeplessness

High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors
Dehydration, Diarrhea

Caffeine

Caffeine Content

40.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

-40.00 mg
0 265
👆🏻

Tall (12 floz)

38.00 mg40.00 mg
0 300
👆🏻

Grande (16 floz)

40.00 mg40.00 mg
0 415
👆🏻

Venti (20 floz)

-40.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

37.00 mg40.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg-
0 300
👆🏻

Grande (473 ml)

40.00 mg50.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

300.00 mg-
0 400
👆🏻

Harmful Level

500.00 mg-
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Diarrhea, Irregular heartbeat
Diarrhea, Dizziness, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal30.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

34.00 Kcal13.00 Kcal
0 440
👆🏻

With Whole Milk

19.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

43.00 Kcal-
0 470
👆🏻

Calories With Additives

310.00 Kcal2.00 Kcal
0 430
👆🏻

Fats

16.00 gm1.00 gm
0 42
👆🏻

Carbohydrates

34.00 gm0.70 gm
0 70
👆🏻

Protein

10.00 gm1.10 gm
0 29
👆🏻

Brands

Brands

China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Ahmad Tea, Stash, Tazo, Twinings

History

Originated in

China
Europe, USA

Origin Period

16th Century
18th Century

Popularity

Moderate
Famous

Difference Between Oolong Tea and English Breakfast Tea

Both Oolong Tea and English Breakfast Tea have different features, but its interesting to compare and see the difference between Oolong Tea and English Breakfast Tea. Here, you will get to know the difference between Oolong Tea and English Breakfast Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and English Breakfast Tea Benefits in the upcoming sections.