Benefits of Coffee vs Puer Tea

Coffee

Puer Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Makes better immune system

Aids bowel movements, Improves digestion, Lowers cholesterol

1.1.2 Mental Health Benefits

Effective stimulant, Mental alertness, Prevents dizziness, Refreshes mind

Gives calming effect, Refreshes mind

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Reduces cardiovascular diseases

1.3 Overall Health Benefits

Not Available

Functions as a antioxidant, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Nervousness, Restlessness

Headache, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)

Diarrhea, Heartburn, Irregular heartbeat, Tremors

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Coffee vs Puer Tea Benefits

Did you know there are lot of differences between Coffee vs Puer Tea benefits? Difference in Coffee Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!