Benefits of Puer Tea vs Espresso

Puer Tea

Espresso

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol

Not Available

1.1.2 Mental Health Benefits

Gives calming effect, Refreshes mind

Enhance memory

1.2 Disease Prevention

Reduces cardiovascular diseases

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

1.3 Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting

Acidity, Sleep disorders

1.4.2 High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

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Puer Tea vs Espresso Benefits

Did you know there are lot of differences between Puer Tea vs Espresso benefits? Difference in Puer Tea Benefits and Espresso Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!