Color
Black, Brownish Black
Black, Dark Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso Romano, Espresso Machiatto, Espresso con Panna, Café Latte, Flat White, Café Breve, Cafe Mocha, Americano
Milk Content
Not required
Little
Taste
Earthy, Mellow, Sweet
Bitter
Serving Style
Hot
Hot
Additives
No Additives
Hot water, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
3 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
-
Mental Health Benefits
Gives calming effect, Refreshes mind
Enhance memory
Disease Prevention
Reduces cardiovascular diseases
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Acidity, Sleep disorders
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Content
65.00 mg75.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
-63.00 mg
0
265
👆🏻
Tall (12 floz)
65.00 mg75.00 mg
0
300
👆🏻
Grande (16 floz)
-150.00 mg
0
415
👆🏻
Venti (20 floz)
-150.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
-150.00 mg
0
280
👆🏻
Tall (354 ml)
65.00 mg75.00 mg
0
300
👆🏻
Grande (473 ml)
-150.00 mg
0
473
👆🏻
Venti (591 ml)
-150.00 mg
0
475
👆🏻
Caffeine Level
Low
Moderate
Safe Level
300.00 mg400.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Headache, Increased thirst, Irritability, Jitteriness, Vomiting
Without Sugar
0.00 Kcal9.00 Kcal
0
418
👆🏻
With Sugar
17.00 Kcal29.00 Kcal
0
400
👆🏻
With Skimmed Milk
-13.00 Kcal
0
250
👆🏻
With Skimmed Milk and Sugar
-43.00 Kcal
0
440
👆🏻
With Whole Milk
-19.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
40.00 Kcal50.00 Kcal
0
470
👆🏻
Calories With Additives
0.00 Kcal50.00 Kcal
0
430
👆🏻
Fats
0.00 gm0.20 gm
0
42
👆🏻
Carbohydrates
1.00 gm1.70 gm
0
70
👆🏻
Protein
0.00 gm0.10 gm
0
29
👆🏻
Brands
Yunnan
Aloha, Cafejo, Espressione, Illy, Lavazza, Marley
History
Originated in
China
Italy
Origin Period
7th Century
16th Century
Popularity
Moderate
Famous