Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Increase awareness, Relieve neurological pain
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
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Helpful for type 2 diabetes
Overall Health Benefits
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Functions as a antioxidant, Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia
Acidity, Sleep disorders
High Risk Side Effects
Heartburn, Ulcers
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)