Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for kidneys, lungs and heart
Boosts Energy, Enhance memory, Fights depression
Helpful for type 2 diabetes
Functions as a antioxidant, Useful for weight control
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Effective for upset stomach, Improves digestion
Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect
It has anti cancer properties, Reduces Oral Infections
Fights bad breath, Keep hydrated
Slows down the aging process, Treats acne and pimples
Not suitable for people having allergies, Skin reactions
Conjunctivities, Respiratory problems