Benefits of Assam Black Tea vs Puer Tea

Assam Black Tea

Puer Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Makes better immune system

Aids bowel movements, Improves digestion, Lowers cholesterol

1.1.2 Mental Health Benefits

Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity

Gives calming effect, Refreshes mind

1.2 Disease Prevention

Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases

Reduces cardiovascular diseases

1.3 Overall Health Benefits

Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control

Functions as a antioxidant, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Insomnia, Osteofluorosis

Headache, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone

Diarrhea, Heartburn, Irregular heartbeat, Tremors

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Assam Black Tea vs Puer Tea Benefits

Did you know there are lot of differences between Assam Black Tea vs Puer Tea benefits? Difference in Assam Black Tea Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!