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Assam Black Tea
Assam Black Tea

Yerba Mate Tea
Yerba Mate Tea



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Assam Black Tea
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Yerba Mate Tea

Benefits of Assam Black Tea vs Yerba Mate Tea

1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Makes better immune system
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
1.1.2 Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
1.2 Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
Detoxifies your body, Have anti bacterial properties, Useful for weight control
1.3.1 Hair Care
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Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Insomnia, Osteofluorosis
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
1.4.2 High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Assam Black Tea vs Yerba Mate Tea Benefits

Did you know there are lot of differences between Assam Black Tea vs Yerba Mate Tea benefits? Difference in Assam Black Tea Benefits and Yerba Mate Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!