Benefits of Yerba Mate Tea vs Herbal Tea

Yerba Mate Tea

Herbal Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Effective for upset stomach, Improves digestion

1.1.2 Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect

1.2 Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

It has anti cancer properties, Reduces Oral Infections

1.3 Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control

Fights bad breath, Keep hydrated

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

Slows down the aging process, Treats acne and pimples

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

Not suitable for people having allergies, Skin reactions

1.4.2 High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Conjunctivities, Respiratory problems

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Yerba Mate Tea vs Herbal Tea Benefits

Did you know there are lot of differences between Yerba Mate Tea vs Herbal Tea benefits? Difference in Yerba Mate Tea Benefits and Herbal Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!