Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Helps in easy breathing
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Increases alertness, Stress relief
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Detoxifies your body
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Dizziness
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Diarrhea, Harmful for renal systems, Painful to those having kidney stones