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Yerba Mate Tea
Yerba Mate Tea

Jasmine Tea
Jasmine Tea



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Yerba Mate Tea
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Jasmine Tea

Yerba Mate Tea vs Jasmine Tea

What is

Color

Yellowish Green
Golden Brown

Types

Mate, Green, Herbal
Jasmine Pearls, Jasmine Yin Zhen

Milk Content

Little
Not required

Taste

Bitter
Bittersweet

Serving Style

Cold, Hot
Hot

Additives

Cinnamon, Cloves, Ginger, Milk, Nutmeg
Hot water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes2 minutes
0 15
👆🏻

Cooking Time

30 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system

Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Increase awareness, Increases alertness, Stress relief

Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control
Functions as a antioxidant

Hair Care

-
Grows hair faster

Skin Care

-
Good For Skin, Treats acne and pimples

Side Effects

Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting

High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Anxiety disorder, Heart contraction

Caffeine

Caffeine Content

85.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg25.00 mg
0 265
👆🏻

Tall (12 floz)

-25.00 mg
0 300
👆🏻

Grande (16 floz)

85.00 mg25.00 mg
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg-
0 300
👆🏻

Grande (473 ml)

85.00 mg-
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

85.00 mg400.00 mg
0 400
👆🏻

Harmful Level

200.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fatigue, Nausea, Sleeping Crisis, Vomiting
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

1.70 Kcal16.00 Kcal
0 400
👆🏻

With Skimmed Milk

-5.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-16.00 Kcal
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

5.00 Kcal25.00 Kcal
0 430
👆🏻

Fats

1.50 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.50 gm0.00 gm
0 70
👆🏻

Protein

1.00 gm0.30 gm
0 29
👆🏻

Brands

Brands

Amanda, Eco Teas, Guayaki
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu

History

Originated in

Europe, South America
China

Origin Period

19th Century
960 - 1127

Popularity

Famous
Famous

Difference Between Yerba Mate Tea and Jasmine Tea

Both Yerba Mate Tea and Jasmine Tea have different features, but its interesting to compare and see the difference between Yerba Mate Tea and Jasmine Tea. Here, you will get to know the difference between Yerba Mate Tea and Jasmine Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Yerba Mate Tea Benefits and Jasmine Tea Benefits in the upcoming sections.