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Yerba Mate Tea
Yerba Mate Tea

Moka
Moka



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Yerba Mate Tea
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Moka

Yerba Mate Tea or Moka

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What is

Color

Yellowish Green
Brownish White, Light Brown

Types

Mate, Green, Herbal
Espresso

Milk Content

Little
Not required

Taste

Bitter
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Serving Style

Cold, Hot
Hot

Additives

Cinnamon, Cloves, Ginger, Milk, Nutmeg
Coffee, Water

Number of Servings

1
1

Time Required

Preparation Time

5 minutes3 minutes
0 15
👆🏻

Cooking Time

30 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
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Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
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Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
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Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control
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Hair Care

-
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Skin Care

-
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Side Effects

Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
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High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
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Caffeine

Caffeine Content

85.00 mg90.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg95.00 mg
0 265
👆🏻

Tall (12 floz)

-95.00 mg
0 300
👆🏻

Grande (16 floz)

85.00 mg170.00 mg
0 415
👆🏻

Venti (20 floz)

-175.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg90.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg170.00 mg
0 300
👆🏻

Grande (473 ml)

85.00 mg175.00 mg
0 473
👆🏻

Venti (591 ml)

-255.00 mg
0 475
👆🏻

Caffeine Level

Moderate
High

Safe Level

85.00 mg-
0 400
👆🏻

Harmful Level

200.00 mg400.00 mg
0 600
👆🏻

Effects of Caffeine

Fatigue, Nausea, Sleeping Crisis, Vomiting
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Calories

Without Sugar

0.00 Kcal-
0 418
👆🏻

With Sugar

1.70 Kcal-
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

-60.00 Kcal
0 440
👆🏻

With Whole Milk

-25.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

5.00 Kcal80.00 Kcal
0 430
👆🏻

Fats

1.50 gm2.50 gm
0 42
👆🏻

Carbohydrates

1.50 gm0.00 gm
0 70
👆🏻

Protein

1.00 gm6.00 gm
0 29
👆🏻

Brands

Brands

Amanda, Eco Teas, Guayaki
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History

Originated in

Europe, South America
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Origin Period

19th Century
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Popularity

Famous
Less Known

Yerba Mate Tea and Moka

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