1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Not Available
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
1.1.2 Mental Health Benefits
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Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
1.2 Disease Prevention
Not Available
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
1.3.1 Hair Care
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Not Available
1.3.2 Skin Care
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Improves vitality of skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Not Available
Dangerous for breastfeeding and pregnant women
1.4.2 High Risk Side Effects
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Not Available