1 What is
1.1 Color
Yellowish Green
1.2 Types
Mate, Green, Herbal
1.3 Milk Content
Little
1.4 Taste
Bitter
1.5 Serving Style
Cold, Hot
1.6 Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg
1.7 Number of Servings
1
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
2.1.2 Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
2.2 Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
2.3 Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
2.3.1 Hair Care
Not Available
2.3.2 Skin Care
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
2.4.2 High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
Moderate
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Amanda, Eco Teas, Guayaki
5.2 History
5.2.1 Originated in
Europe, South America
5.2.2 Origin Period
19th Century
5.3 Popularity
Famous