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Yerba Mate Tea
Yerba Mate Tea

Latte
Latte



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Yerba Mate Tea
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Latte

Yerba Mate Tea or Latte

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What is

Color

Yellowish Green
Beige, Black, Dark Brown, Light Brown, White

Types

Mate, Green, Herbal
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte

Milk Content

Little
Full cup

Taste

Bitter
Creamy, Sweet

Serving Style

Cold, Hot
Hot

Additives

Cinnamon, Cloves, Ginger, Milk, Nutmeg
Espresso, Milk

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

30 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
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Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Freshness, Improves cognition, Mental alertness

Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer

Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control
Detoxifies your body

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Acidity, Itching, Jittery feeling, Nausea

High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Back pain, Obesity, Palpitations, Rapid heartbeats

Caffeine

Caffeine Content

85.00 mg75.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

85.00 mg75.00 mg
0 265
👆🏻

Tall (12 floz)

-75.00 mg
0 300
👆🏻

Grande (16 floz)

85.00 mg150.00 mg
0 415
👆🏻

Venti (20 floz)

-150.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

85.00 mg75.00 mg
0 280
👆🏻

Tall (354 ml)

85.00 mg150.00 mg
0 300
👆🏻

Grande (473 ml)

85.00 mg150.00 mg
0 473
👆🏻

Venti (591 ml)

-225.00 mg
0 475
👆🏻

Caffeine Level

Moderate
Very high

Safe Level

85.00 mg400.00 mg
0 400
👆🏻

Harmful Level

200.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Fatigue, Nausea, Sleeping Crisis, Vomiting
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

1.70 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

-113.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-130.00 Kcal
0 440
👆🏻

With Whole Milk

-203.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-220.00 Kcal
0 470
👆🏻

Calories With Additives

5.00 Kcal223.00 Kcal
0 430
👆🏻

Fats

1.50 gm11.00 gm
0 42
👆🏻

Carbohydrates

1.50 gm18.00 gm
0 70
👆🏻

Protein

1.00 gm12.00 gm
0 29
👆🏻

Brands

Brands

Amanda, Eco Teas, Guayaki
Lipton, Nescafê, Starbucks, Tassimo, Twinings

History

Originated in

Europe, South America
Italy

Origin Period

19th Century
19th Century

Popularity

Famous
Famous

Yerba Mate Tea and Latte

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