1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
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1.1.2 Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Freshness, Improves cognition, Mental alertness
1.2 Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
1.3 Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Detoxifies your body
1.3.1 Hair Care
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1.3.2 Skin Care
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1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Acidity, Itching, Jittery feeling, Nausea
1.4.2 High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
Back pain, Obesity, Palpitations, Rapid heartbeats