Benefits of Yerba Mate Tea vs Latte

Yerba Mate Tea

Latte

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

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1.1.2 Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Freshness, Improves cognition, Mental alertness

1.2 Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer

1.3 Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control

Detoxifies your body

1.3.1 Hair Care

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1.3.2 Skin Care

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1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

Acidity, Itching, Jittery feeling, Nausea

1.4.2 High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Back pain, Obesity, Palpitations, Rapid heartbeats

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Yerba Mate Tea vs Latte Benefits

Did you know there are lot of differences between Yerba Mate Tea vs Latte benefits? Difference in Yerba Mate Tea Benefits and Latte Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!