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Yerba Mate Tea or Assam Black Tea

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Assam Black Tea or Yerba Mate Tea


What is

Color
Yellowish Green   
Black, Dark Brown   

Types
Mate, Green, Herbal   
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   

Milk Content
Little   
Not required   

Taste
Bitter   
Malty Flavour   

Serving Style
Cold, Hot   
Hot   

Additives
Cinnamon, Cloves, Ginger, Milk, Nutmeg   
Honey, Hot water, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
2 minutes   
2

Cooking Time
30 minutes   
9
3 minutes   
3

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   
Makes better immune system   

Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   

Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control   
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   
Insomnia, Osteofluorosis   

High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   

Caffeine

Caffeine Content
85.00 mg   
20
80.00 mg   
19

Serving Size in USA
  
  

Short (8 floz)
85.00 mg   
18
80.00 mg   
17

Serving Size in UK
  
  

Short (236 ml)
85.00 mg   
17
Not Available   

Caffeine Level
Moderate   
Moderate   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Fatigue, Nausea, Sleeping Crisis, Vomiting   
Anxiety disorder, Restlessness, Sleep difficulties   

Calories

Without Sugar
Not Available   
2.00 Kcal   
1

With Sugar
1.70 Kcal   
7
20.00 Kcal   
18

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
90.00 Kcal   
13

Fats
1.50 gm   
13
1.75 gm   
14

Carbohydrates
1.50 gm   
13
0.44 gm   
5

Protein
1.00 gm   
29
0.64 gm   
31

Brands

Brands
Amanda, Eco Teas, Guayaki   
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   

History
  
  

Originated in
Europe, South America   
India   

Origin Period
19th Century   
19th Century   

Popularity
Famous   
Famous   

Summary >>
<< Brands

Different Types of Tea

Yerba Mate Tea and Assam Black Tea

Want to know the overall difference between Yerba Mate Tea and Assam Black Tea? Which has higher calorie or caffeine content in Yerba Mate Tea or Assam Black Tea? Here you will know more information About Yerba Mate Tea and About Assam Black Tea. Get all the comparison for Yerba Mate Tea and Assam Black Tea at a glance below.

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