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Assam Black Tea vs Masala Chai


Masala Chai vs Assam Black Tea


What is

Color
Black, Dark Brown  
Caramel Brown  

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic  
-  

Milk Content
Not required  
3/4 cup  

Taste
Malty Flavour  
Spicy, Sweet  

Serving Style
Hot  
Hot  

Additives
Honey, Hot water, Milk  
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
3 minutes  
3

Cooking Time
3 minutes  
3
10 minutes  
7

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system  
Beneficial for cough & cold, Helps heart protection, Improves digestion  

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity  
Headache cure, Improves mental health performance, Refreshes mind  

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases  
-  

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control  
-  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis  
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea  

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone  
-  

Caffeine

Caffeine Content
80.00 mg  
23
47.00 mg  
14

Serving Size in USA
  
  

Short (8 floz)
80.00 mg  
23
47.00 mg  
14

Tall (12 floz)
40.00 mg  
7
-  

Grande (16 floz)
50.00 mg  
7
40.00 mg  
5

Venti (20 floz)
80.00 mg  
8
-  

Serving Size in UK
  
  

Short (236 ml)
40.00 mg  
11
47.00 mg  
13

Tall (354 ml)
70.00 mg  
9
-  

Grande (473 ml)
50.00 mg  
8
47.00 mg  
7

Venti (591 ml)
70.00 mg  
5
95.00 mg  
7

Caffeine Level
Moderate  
Moderate  

Safe Level
300.00 mg  
400.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties  
Diarrhea, Dizziness, Insomnia  

Calories

Without Sugar
2.00 Kcal  
1
56.00 Kcal  
14

With Sugar
20.00 Kcal  
20
59.00 Kcal  
37

With Skimmed Milk
10.00 Kcal  
5
50.00 Kcal  
15

With Skimmed Milk and Sugar
34.00 Kcal  
8
90.00 Kcal  
20

With Whole Milk
29.00 Kcal  
11
50.00 Kcal  
17

With Whole Milk and Sugar
40.00 Kcal  
6
90.00 Kcal  
13

Calories With Additives
90.00 Kcal  
23
90.00 Kcal  
23

Fats
1.75 gm  
16
1.30 gm  
14

Carbohydrates
0.44 gm  
5
14.00 gm  
39

Protein
0.64 gm  
32
4.00 gm  
21

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans  
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri  

History
  
  

Originated in
India  
India  

Origin Period
19th Century  
Between 5000- 9000 years ago  

Popularity
Famous  
Famous  

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Different Types of Tea

Difference Between Assam Black Tea and Masala Chai

Both Assam Black Tea and Masala Chai have different features, but its interesting to compare and see the difference between Assam Black Tea and Masala Chai. Here, you will get to know the difference between Assam Black Tea and Masala Chai in accordance with their caffeine content, probable side effects and many more interesting facts like Assam Black Tea Benefits and Masala Chai Benefits in the upcoming sections.

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