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Assam Black Tea or Yerba Mate Tea

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Yerba Mate Tea or Assam Black Tea


What is

Color
Black, Dark Brown  
Yellowish Green  

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic  
Mate, Green, Herbal  

Milk Content
Not required  
Little  

Taste
Malty Flavour  
Bitter  

Serving Style
Hot  
Cold, Hot  

Additives
Honey, Hot water, Milk  
Cinnamon, Cloves, Ginger, Milk, Nutmeg  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
5 minutes  
5

Cooking Time
3 minutes  
3
30 minutes  
10

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones  

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity  
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity  

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases  
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases  

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control  
Detoxifies your body, Have anti bacterial properties, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis  
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting  

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone  
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease  

Caffeine

Caffeine Content
80.00 mg  
23
85.00 mg  
24

Serving Size in USA
  
  

Short (8 floz)
80.00 mg  
23
85.00 mg  
24

Tall (12 floz)
40.00 mg  
7
-  

Grande (16 floz)
50.00 mg  
7
85.00 mg  
12

Venti (20 floz)
80.00 mg  
8
-  

Serving Size in UK
  
  

Short (236 ml)
40.00 mg  
11
85.00 mg  
21

Tall (354 ml)
70.00 mg  
9
85.00 mg  
14

Grande (473 ml)
50.00 mg  
8
85.00 mg  
16

Venti (591 ml)
70.00 mg  
5
-  

Caffeine Level
Moderate  
Moderate  

Safe Level
300.00 mg  
85.00 mg  

Harmful Level
500.00 mg  
200.00 mg  

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties  
Fatigue, Nausea, Sleeping Crisis, Vomiting  

Calories

Without Sugar
2.00 Kcal  
1
0.00 Kcal  

With Sugar
20.00 Kcal  
20
1.70 Kcal  
8

With Skimmed Milk
10.00 Kcal  
5
-  

With Skimmed Milk and Sugar
34.00 Kcal  
8
-  

With Whole Milk
29.00 Kcal  
11
-  

With Whole Milk and Sugar
40.00 Kcal  
6
-  

Calories With Additives
90.00 Kcal  
23
5.00 Kcal  
4

Fats
1.75 gm  
16
1.50 gm  
15

Carbohydrates
0.44 gm  
5
1.50 gm  
14

Protein
0.64 gm  
32
1.00 gm  
30

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans  
Amanda, Eco Teas, Guayaki  

History
  
  

Originated in
India  
Europe, South America  

Origin Period
19th Century  
19th Century  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Assam Black Tea and Yerba Mate Tea

Want to know the overall difference between Assam Black Tea and Yerba Mate Tea? Which has higher calorie or caffeine content in Assam Black Tea or Yerba Mate Tea? Here you will know more information About Assam Black Tea and About Yerba Mate Tea. Get all the comparison for Assam Black Tea and Yerba Mate Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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