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Assam Black Tea or Yerba Mate Tea

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Yerba Mate Tea or Assam Black Tea


What is

Color
Black, Dark Brown   
Yellowish Green   

Types
Hunwal Assam Tea, Tarajulie Assam Tea, Assam Decaf, Assam Organic   
Mate, Green, Herbal   

Milk Content
Not required   
Little   

Taste
Malty Flavour   
Bitter   

Serving Style
Hot   
Cold, Hot   

Additives
Honey, Hot water, Milk   
Cinnamon, Cloves, Ginger, Milk, Nutmeg   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
3 minutes   
3
30 minutes   
9

Benefits

Health Benefits
  
  

Physical Benefits
Makes better immune system   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity   
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity   

Disease Prevention
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases   
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases   

Overall Health Benefits
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Insomnia, Osteofluorosis   
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting   

High Risk Side Effects
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone   
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease   

Caffeine

Caffeine Content
80.00 mg   
19
85.00 mg   
20

Serving Size in USA
  
  

Short (8 floz)
80.00 mg   
17
85.00 mg   
18

Serving Size in UK
  
  

Short (236 ml)
Not Available   
85.00 mg   
17

Caffeine Level
Moderate   
Moderate   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Anxiety disorder, Restlessness, Sleep difficulties   
Fatigue, Nausea, Sleeping Crisis, Vomiting   

Calories

Without Sugar
2.00 Kcal   
1
Not Available   

With Sugar
20.00 Kcal   
18
1.70 Kcal   
7

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
90.00 Kcal   
13
Not Available   

Fats
1.75 gm   
14
1.50 gm   
13

Carbohydrates
0.44 gm   
5
1.50 gm   
13

Protein
0.64 gm   
31
1.00 gm   
29

Brands

Brands
Ahmad Tea, Arbor Teas, Hampstead Tea, Teavana, Two Leaves Tea, Wegmans   
Amanda, Eco Teas, Guayaki   

History
  
  

Originated in
India   
Europe, South America   

Origin Period
19th Century   
19th Century   

Popularity
Famous   
Famous   

Summary >>
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Different Types of Tea

Assam Black Tea and Yerba Mate Tea

Want to know the overall difference between Assam Black Tea and Yerba Mate Tea? Which has higher calorie or caffeine content in Assam Black Tea or Yerba Mate Tea? Here you will know more information About Assam Black Tea and About Yerba Mate Tea. Get all the comparison for Assam Black Tea and Yerba Mate Tea at a glance below.

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