Color
Black, Brown, Green, Red, Yellow
Brown, Dark Brown
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Espresso
Milk Content
Half a cup
Little
Taste
Little bitter, Sweet
Bitter
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
Hot water, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes2 minutes
0
15
👆🏻
Cooking Time
5 minutes2 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Helpful for type 2 diabetes
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Functions as a antioxidant, Useful for weight control
Hair Care
Improves hair texture
-
Skin Care
Slows down the aging process
-
Side Effects
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Acidity, Sleep disorders
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Caffeine Content
26.00 mg150.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
26.00 mg150.00 mg
0
265
👆🏻
Tall (12 floz)
40.00 mg150.00 mg
0
300
👆🏻
Grande (16 floz)
-150.00 mg
0
415
👆🏻
Venti (20 floz)
-150.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
26.00 mg150.00 mg
0
280
👆🏻
Tall (354 ml)
-150.00 mg
0
300
👆🏻
Grande (473 ml)
-150.00 mg
0
473
👆🏻
Venti (591 ml)
-320.00 mg
0
475
👆🏻
Caffeine Level
Low
Moderate
Safe Level
400.00 mg400.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset