1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
1.1.2 Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
1.2 Disease Prevention
Helpful for type 2 diabetes
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
1.3 Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Acidity, Sleep disorders
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
1.4.2 High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
Convulsions, Diarrhea, Heartburn, Irregular heartbeat