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Tea
Tea

Chai Latte
Chai Latte



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Chai Latte

Tea or Chai Latte

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Tea
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What is

Color

Black, Brown, Green, Red, Yellow
Brown, Light Brown

Types

White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Masala Chai

Milk Content

Half a cup
2/3 cup

Taste

Little bitter, Sweet
Little Spiced, Sweet

Serving Style

Hot, Iced
Hot

Additives

Milk, Spices, Sugar, Water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion

Mental Health Benefits

Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Increase awareness, Relieve neurological pain

Disease Prevention

Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
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Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
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Hair Care

Improves hair texture
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Skin Care

Slows down the aging process
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Side Effects

Low Risk Side Effects

Anxiety, Constipation, Sleep disorder
Insomnia

High Risk Side Effects

Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Heartburn, Ulcers

Caffeine

Caffeine Content

26.00 mg70.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

26.00 mg70.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg95.00 mg
0 300
👆🏻

Grande (16 floz)

-145.00 mg
0 415
👆🏻

Venti (20 floz)

-95.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

26.00 mg75.00 mg
0 280
👆🏻

Tall (354 ml)

-95.00 mg
0 300
👆🏻

Grande (473 ml)

-145.00 mg
0 473
👆🏻

Venti (591 ml)

-95.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset

Calories

Without Sugar

0.00 Kcal3.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal20.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal83.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

34.00 Kcal100.00 Kcal
0 440
👆🏻

With Whole Milk

19.00 Kcal113.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

43.00 Kcal130.00 Kcal
0 470
👆🏻

Calories With Additives

43.00 Kcal170.00 Kcal
0 430
👆🏻

Fats

0.00 gm3.50 gm
0 42
👆🏻

Carbohydrates

0.40 gm22.00 gm
0 70
👆🏻

Protein

0.10 gm4.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Lipton, Oregon Chai, Starbucks, Tazo, Tetley

History

Originated in

China
South Asia

Origin Period

10th Century
Not Known

Popularity

Famous
Moderate

Tea and Chai Latte

Want to know the overall difference between Tea and Chai Latte? Which has higher calorie or caffeine content in Tea or Chai Latte? Here you will know more information About Tea and About Chai Latte. Get all the comparison for Tea and Chai Latte at a glance below.