1 What is
1.1 Color
Black, Brown, Green, Red, Yellow
Brown, Light Brown
1.2 Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
Masala Chai
1.3 Milk Content
1.4 Taste
Little bitter, Sweet
Little Spiced, Sweet
1.5 Serving Style
1.6 Additives
Milk, Spices, Sugar, Water
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
2.1.2 Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Increase awareness, Relieve neurological pain
2.2 Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
Not Available
2.3 Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
Not Available
2.3.1 Hair Care
Improves hair texture
Not Available
2.3.2 Skin Care
Slows down the aging process
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Insomnia
2.4.2 High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Heartburn, Ulcers
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
4 Calories
4.1 Without Sugar
4.2 With Sugar
24.00 Kcal20.00 Kcal
0
400
4.3 With Skimmed Milk
10.00 Kcal83.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
34.00 Kcal100.00 Kcal
0
190
4.5 With Whole Milk
19.00 Kcal113.00 Kcal
0
233
4.6 With Whole Milk and Sugar
43.00 Kcal130.00 Kcal
0
470
4.7 Calories With Additives
43.00 Kcal170.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity