1 What is
1.1 Color
Green, Light Green
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
1.2 Types
Green
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
1.3 Milk Content
Not required
Not required
1.4 Taste
1.5 Serving Style
1.6 Additives
Tea Leaves, Water
Ginger, Honey, Hot water, Lemon
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
2.1.2 Mental Health Benefits
Refreshes mind
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
2.2 Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
2.3 Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Have anti bacterial properties, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Good For Skin
Good For Skin, Slows down the aging process
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Palpitations
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Anxiety disorder, Irritability, Restlessness
Dizziness, Fever, Headache, Muscle twitching
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
1.9 Fats
1.10 Carbohydrates
1.11 Protein
3 Brands
3.1 Brands
Bigelow, Lipton, Organic, Yogi Tree
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
3.3 History
3.3.1 Originated in
3.3.2 Origin Period
3.4 Popularity