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Sencha Tea
Sencha Tea

Green Tea
Green Tea



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Sencha Tea
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Green Tea

Sencha Tea or Green Tea

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What is

Color

Green, Light Green
Dark Green, Green, Pale Black, Pale Green, Yellowish Green

Types

Green
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha

Milk Content

Not required
Not required

Taste

Fishy
Bittersweet, Sweet

Serving Style

Hot
Hot

Additives

Tea Leaves, Water
Ginger, Honey, Hot water, Lemon

Number of Servings

1
1

Time Required

Preparation Time

0 minutes5 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Mental Health Benefits

Refreshes mind
Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Have anti bacterial properties, Useful for weight control

Hair Care

-
-

Skin Care

Good For Skin
Good For Skin, Slows down the aging process

Side Effects

Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Palpitations
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Caffeine

Caffeine Content

40.00 mg25.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

40.00 mg25.00 mg
0 265
👆🏻

Tall (12 floz)

20.00 mg30.00 mg
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

-30.00 mg
0 470
👆🏻

Serving Size in UK

Short (236 ml)

40.00 mg25.00 mg
0 280
👆🏻

Tall (354 ml)

30.00 mg-
0 300
👆🏻

Grande (473 ml)

-30.00 mg
0 473
👆🏻

Venti (591 ml)

--
0 475
👆🏻

Caffeine Level

Low
Very low

Safe Level

20.00 mg400.00 mg
0 400
👆🏻

Harmful Level

30.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Irritability, Restlessness
Dizziness, Fever, Headache, Muscle twitching

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

16.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

-16.00 Kcal
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

--
0 470
👆🏻

Calories With Additives

0.00 Kcal80.00 Kcal
0 430
👆🏻

Fats

4.70 gm0.00 gm
0 42
👆🏻

Carbohydrates

47.70 gm0.00 gm
0 70
👆🏻

Protein

24.50 gm0.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Lipton, Organic, Yogi Tree
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree

History

Originated in

Japan
China

Origin Period

17th Century
2737 BC

Popularity

Popular
Famous

Sencha Tea and Green Tea

Want to know the overall difference between Sencha Tea and Green Tea? Which has higher calorie or caffeine content in Sencha Tea or Green Tea? Here you will know more information About Sencha Tea and About Green Tea. Get all the comparison for Sencha Tea and Green Tea at a glance below.