Color
Dark Brown, Umber
Black, Brownish Black
Types
L'autentico, vanilla
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
if needed little
Not required
Taste
Bitter, Fruity, Intense espresso
Earthy, Mellow, Sweet
Serving Style
Hot
Hot
Additives
Coffee, Espresso, Hot water
No Additives
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes3 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Efficient stress buster, Mental alertness
Gives calming effect, Refreshes mind
Disease Prevention
-
Reduces cardiovascular diseases
Overall Health Benefits
-
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Decrease in bone density, Severe headache
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Content
58.00 mg65.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
58.00 mg-
0
265
👆🏻
Tall (12 floz)
75.00 mg65.00 mg
0
300
👆🏻
Grande (16 floz)
170.00 mg-
0
415
👆🏻
Venti (20 floz)
150.00 mg-
0
470
👆🏻
Serving Size in UK
Short (236 ml)
58.00 mg-
0
280
👆🏻
Tall (354 ml)
75.00 mg65.00 mg
0
300
👆🏻
Grande (473 ml)
30.00 mg-
0
473
👆🏻
Venti (591 ml)
150.00 mg-
0
475
👆🏻
Caffeine Level
Moderate
Low
Safe Level
300.00 mg300.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Shaky hands, Sleep latency, Strokes
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis