1 What is
1.1 Color
Dark Brown, Umber
Black, Brownish Black
1.2 Types
L'autentico, vanilla
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
if needed little
Not required
1.4 Taste
Bitter, Fruity, Intense espresso
Earthy, Mellow, Sweet
1.5 Serving Style
1.6 Additives
Coffee, Espresso, Hot water
No Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Efficient stress buster, Mental alertness
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Not Available
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Decrease in bone density, Severe headache
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Shaky hands, Sleep latency, Strokes
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity