1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Makes better immune system
Aids bowel movements, Improves digestion, Lowers cholesterol
1.1.2 Mental Health Benefits
Efficient stress buster, Mental alertness
Gives calming effect, Refreshes mind
1.2 Disease Prevention
Not Available
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Headache, Nervousness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
Decrease in bone density, Severe headache
Diarrhea, Heartburn, Irregular heartbeat, Tremors