1 What is
1.1 Color
Dark Brown, Umber
Brown, Dark Brown
1.2 Types
L'autentico, vanilla
Espresso
1.3 Milk Content
1.4 Taste
Bitter, Fruity, Intense espresso
Bitter
1.5 Serving Style
1.6 Additives
Coffee, Espresso, Hot water
Hot water, Milk
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Makes better immune system
Beneficial for kidneys, lungs and heart
2.1.2 Mental Health Benefits
Efficient stress buster, Mental alertness
Boosts Energy, Enhance memory, Fights depression
2.2 Disease Prevention
Not Available
Helpful for type 2 diabetes
2.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Anxiety, Insomnia, Nausea, Restlessness
Acidity, Sleep disorders
2.4.2 High Risk Side Effects
Decrease in bone density, Severe headache
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Shaky hands, Sleep latency, Strokes
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
4 Calories
4.1 Without Sugar
4.2 With Sugar
17.00 Kcal29.00 Kcal
0
400
4.3 With Skimmed Milk
98.00 Kcal13.00 Kcal
0
173
4.4 With Skimmed Milk and Sugar
115.00 Kcal45.00 Kcal
0
190
4.5 With Whole Milk
142.00 Kcal19.00 Kcal
0
233
4.6 With Whole Milk and Sugar
159.00 Kcal50.00 Kcal
0
470
4.7 Calories With Additives
161.00 Kcal60.00 Kcal
0
310
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity