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Puer Tea vs Latte


Latte vs Puer Tea


What is

Color
Black, Brownish Black   
Beige, Black, Dark Brown, Light Brown, White   

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte   

Milk Content
Not required   
Full cup   

Taste
Earthy, Mellow, Sweet   
Creamy, Sweet   

Serving Style
Hot   
Hot   

Additives
No Additives   
Espresso, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
Not Available   
5 minutes   
5

Cooking Time
Not Available   
10 minutes   
6

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Not Available   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Freshness, Improves cognition, Mental alertness   

Disease Prevention
Reduces cardiovascular diseases   
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Detoxifies your body   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Acidity, Itching, Jittery feeling, Nausea   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Back pain, Obesity, Palpitations, Rapid heartbeats   

Caffeine

Caffeine Content
65.00 mg   
15
75.00 mg   
17

Serving Size in USA
  
  

Short (8 floz)
Not Available   
75.00 mg   
15

Tall (12 floz)
65.00 mg   
5
75.00 mg   
7

Grande (16 floz)
Not Available   
150.00 mg   
7

Venti (20 floz)
Not Available   
150.00 mg   
6

Serving Size in UK
  
  

Short (236 ml)
Not Available   
75.00 mg   
14

Tall (354 ml)
65.00 mg   
3
150.00 mg   
8

Grande (473 ml)
Not Available   
150.00 mg   
5

Venti (591 ml)
Not Available   
225.00 mg   
5

Caffeine Level
Low   
Very high   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers   

Calories

Without Sugar
Not Available   
0.00 Kcal   

With Sugar
Not Available   
17.00 Kcal   
16

With Skimmed Milk
Not Available   
113.00 Kcal   
15

With Skimmed Milk and Sugar
Not Available   
130.00 Kcal   
15

With Whole Milk
Not Available   
203.00 Kcal   
16

With Whole Milk and Sugar
Not Available   
220.00 Kcal   
13

Calories With Additives
Not Available   
223.00 Kcal   
25

Fats
0.00 gm   
11.00 gm   
33

Carbohydrates
1.00 gm   
10
18.00 gm   
39

Protein
0.00 gm   
99+
12.00 gm   
8

Brands

Brands
Yunnan   
Lipton, Nescafê, Starbucks, Tassimo, Twinings   

History
  
  

Originated in
China   
Italy   

Origin Period
7th Century   
19th Century   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Tea

Difference Between Puer Tea and Latte

Both Puer Tea and Latte have different features, but its interesting to compare and see the difference between Puer Tea and Latte. Here, you will get to know the difference between Puer Tea and Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Latte Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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