Physical Benefits
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Protects bones
Mental Health Benefits
Freshness, Improves cognition, Mental alertness
Improves mental health performance
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Cures diabetes mellitus, It has anti cancer properties, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body
Detoxifies your body, Have anti bacterial properties, Oral Health, Useful for weight control
Skin Care
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Improves vitality of skin, Slows down the aging process
Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea
Anxiety, Sleep Problems
High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
Heart problems