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Latte vs Puer Tea


Puer Tea vs Latte


What is

Color
Beige, Black, Dark Brown, Light Brown, White   
Black, Brownish Black   

Types
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
Full cup   
Not required   

Taste
Creamy, Sweet   
Earthy, Mellow, Sweet   

Serving Style
Hot   
Hot   

Additives
Espresso, Milk   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
Not Available   

Cooking Time
10 minutes   
6
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Freshness, Improves cognition, Mental alertness   
Gives calming effect, Refreshes mind   

Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer   
Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
75.00 mg   
17
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
75.00 mg   
15
Not Available   

Tall (12 floz)
75.00 mg   
7
65.00 mg   
5

Grande (16 floz)
150.00 mg   
7
Not Available   

Venti (20 floz)
150.00 mg   
6
Not Available   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
Not Available   

Tall (354 ml)
150.00 mg   
8
65.00 mg   
3

Grande (473 ml)
150.00 mg   
5
Not Available   

Venti (591 ml)
225.00 mg   
5
Not Available   

Caffeine Level
Very high   
Low   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
17.00 Kcal   
16
Not Available   

With Skimmed Milk
113.00 Kcal   
15
Not Available   

With Skimmed Milk and Sugar
130.00 Kcal   
15
Not Available   

With Whole Milk
203.00 Kcal   
16
Not Available   

With Whole Milk and Sugar
220.00 Kcal   
13
Not Available   

Calories With Additives
223.00 Kcal   
25
Not Available   

Fats
11.00 gm   
33
0.00 gm   

Carbohydrates
18.00 gm   
39
1.00 gm   
10

Protein
12.00 gm   
8
0.00 gm   
99+

Brands

Brands
Lipton, Nescafê, Starbucks, Tassimo, Twinings   
Yunnan   

History
  
  

Originated in
Italy   
China   

Origin Period
19th Century   
7th Century   

Popularity
Famous   
Moderate   

What is >>
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Difference Between Latte and Puer Tea

Both Latte and Puer Tea have different features, but its interesting to compare and see the difference between Latte and Puer Tea. Here, you will get to know the difference between Latte and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Latte Benefits and Puer Tea Benefits in the upcoming sections.

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