Latte vs Puer Tea
What is
Color
Beige, Black, Dark Brown, Light Brown, White
Black, Brownish Black
Types
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Full cup
Not required
Taste
Creamy, Sweet
Earthy, Mellow, Sweet
Serving Style
Hot
Hot
Additives
Espresso, Milk
No Additives
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
Not Available
Cooking Time
10 minutes
6
Not Available
Benefits
Health Benefits
Physical Benefits
Not Available
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Freshness, Improves cognition, Mental alertness
Gives calming effect, Refreshes mind
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Side Effects
Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine
Caffeine Content
75.00 mg
17
65.00 mg
15
Serving Size in USA
Short (8 floz)
75.00 mg
15
Not Available
Tall (12 floz)
75.00 mg
7
65.00 mg
5
Grande (16 floz)
150.00 mg
7
Not Available
Venti (20 floz)
150.00 mg
6
Not Available
Serving Size in UK
Short (236 ml)
75.00 mg
14
Not Available
Tall (354 ml)
150.00 mg
8
65.00 mg
3
Grande (473 ml)
150.00 mg
5
Not Available
Venti (591 ml)
225.00 mg
5
Not Available
Caffeine Level
Very high
Low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Calories
Without Sugar
0.00 Kcal
Not Available
With Sugar
17.00 Kcal
16
Not Available
With Skimmed Milk
113.00 Kcal
15
Not Available
With Skimmed Milk and Sugar
130.00 Kcal
15
Not Available
With Whole Milk
203.00 Kcal
16
Not Available
With Whole Milk and Sugar
220.00 Kcal
13
Not Available
Calories With Additives
223.00 Kcal
25
Not Available
Fats
11.00 gm
33
0.00 gm
Carbohydrates
18.00 gm
39
1.00 gm
10
Protein
12.00 gm
8
0.00 gm
99+
Brands
Brands
Lipton, Nescafê, Starbucks, Tassimo, Twinings
Yunnan
History
Originated in
Italy
China
Origin Period
19th Century
7th Century
Popularity
Famous
Moderate
Difference Between Latte and Puer Tea
Both Latte and Puer Tea have different features, but its interesting to compare and see the difference between Latte and Puer Tea. Here, you will get to know the difference between Latte and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Latte Benefits and Puer Tea Benefits in the upcoming sections.
