Color
Black, Brownish Black
Black, Dark Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Little bitter
Additives
No Additives
Hot water, Lemon, Sugar
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
-
Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts memory, Fights depression, Increases alertness
Disease Prevention
Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Acidity, Headache, Indigestion, Insomnia
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Heart contraction, High blood pressure
Caffeine Level
Low
Very high
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Hypertension, Irregular heartbeat, Muscle tremors
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Yunnan
Folgers, Maxwell House
Originated in
China
Yemen
Origin Period
7th Century
Approx 15th Century
Popularity
Moderate
Famous
Difference Between Puer Tea and Black Coffee
Both Puer Tea and Black Coffee have different features, but its interesting to compare and see the difference between Puer Tea and Black Coffee. Here, you will get to know the difference between Puer Tea and Black Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Black Coffee Benefits in the upcoming sections.