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Tea & Coffee


Puer Tea vs Black Coffee


Black Coffee vs Puer Tea


What is

Color
Black, Brownish Black   
Black, Dark Brown   

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee   

Milk Content
Not required   
Not required   

Taste
Earthy, Mellow, Sweet   
Little bitter   

Serving Style
Hot   
Hot   

Additives
No Additives   
Hot water, Lemon, Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
Not Available   
3 minutes   
3

Cooking Time
Not Available   
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Not Available   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Boosts memory, Fights depression, Increases alertness   

Disease Prevention
Reduces cardiovascular diseases   
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Detoxifies your body, Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Acidity, Headache, Indigestion, Insomnia   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Anxiety disorder, Heart contraction, High blood pressure   

Caffeine

Caffeine Content
65.00 mg   
15
163.00 mg   
31

Serving Size in USA
  
  

Short (8 floz)
Not Available   
163.00 mg   
27

Tall (12 floz)
65.00 mg   
5
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
163.00 mg   
28

Tall (354 ml)
65.00 mg   
3
Not Available   

Caffeine Level
Low   
Very high   

Safe Level
300.00 mg   
400.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   
Hypertension, Irregular heartbeat, Muscle tremors   

Calories

Without Sugar
Not Available   
2.00 Kcal   
1

With Sugar
Not Available   
20.00 Kcal   
18

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
20.00 Kcal   
6

Fats
0.00 gm   
0.05 gm   
3

Carbohydrates
1.00 gm   
10
0.09 gm   
1

Protein
0.00 gm   
99+
0.20 gm   
35

Brands

Brands
Yunnan   
Folgers, Maxwell House   

History
  
  

Originated in
China   
Yemen   

Origin Period
7th Century   
Approx 15th Century   

Popularity
Moderate   
Famous   

What is >>
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Different Types of Tea

Difference Between Puer Tea and Black Coffee

Both Puer Tea and Black Coffee have different features, but its interesting to compare and see the difference between Puer Tea and Black Coffee. Here, you will get to know the difference between Puer Tea and Black Coffee in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Black Coffee Benefits in the upcoming sections.

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Different Types of Tea

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