Color
Black, Brownish Black
Black, Dark Brown
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Little bitter
Additives
No Additives
Hot water, Lemon, Sugar
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Not Available
Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts memory, Fights depression, Increases alertness
Disease Prevention
Reduces cardiovascular diseases
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body, Not Available
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Acidity, Headache, Indigestion, Insomnia
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Anxiety disorder, Heart contraction, High blood pressure
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Short (236 ml)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Low
Very high
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Hypertension, Irregular heartbeat, Muscle tremors
Without Sugar
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Brands
Yunnan
Folgers, Maxwell House
Originated in
China
Yemen
Origin Period
7th Century
Approx 15th Century
Popularity
Moderate
Famous