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Tea & Coffee


Black Coffee vs Puer Tea


Puer Tea vs Black Coffee


What is

Color
Black, Dark Brown   
Black, Brownish Black   

Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
Not required   
Not required   

Taste
Little bitter   
Earthy, Mellow, Sweet   

Serving Style
Hot   
Hot   

Additives
Hot water, Lemon, Sugar   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
3 minutes   
3
Not Available   

Cooking Time
5 minutes   
5
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Boosts memory, Fights depression, Increases alertness   
Gives calming effect, Refreshes mind   

Disease Prevention
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer   
Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Not Available   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Headache, Indigestion, Insomnia   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Anxiety disorder, Heart contraction, High blood pressure   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
163.00 mg   
31
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
163.00 mg   
27
Not Available   

Tall (12 floz)
Not Available   
65.00 mg   
5

Serving Size in UK
  
  

Short (236 ml)
163.00 mg   
28
Not Available   

Tall (354 ml)
Not Available   
65.00 mg   
3

Caffeine Level
Very high   
Low   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Hypertension, Irregular heartbeat, Muscle tremors   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
2.00 Kcal   
1
Not Available   

With Sugar
20.00 Kcal   
18
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
20.00 Kcal   
6
Not Available   

Fats
0.05 gm   
3
0.00 gm   

Carbohydrates
0.09 gm   
1
1.00 gm   
10

Protein
0.20 gm   
35
0.00 gm   
99+

Brands

Brands
Folgers, Maxwell House   
Yunnan   

History
  
  

Originated in
Yemen   
China   

Origin Period
Approx 15th Century   
7th Century   

Popularity
Famous   
Moderate   

What is >>
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Difference Between Black Coffee and Puer Tea

Both Black Coffee and Puer Tea have different features, but its interesting to compare and see the difference between Black Coffee and Puer Tea. Here, you will get to know the difference between Black Coffee and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Black Coffee Benefits and Puer Tea Benefits in the upcoming sections.

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