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Puer Tea or Matcha Tea

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Matcha Tea or Puer Tea


What is

Color
Black, Brownish Black   
Vibrant Green   

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   
Herbal   

Milk Content
Not required   
1/3 cup   

Taste
Earthy, Mellow, Sweet   
Earthy, Sweet   

Serving Style
Hot   
Hot   

Additives
No Additives   
Coconut Milk, Maple Syrup, Stevia   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
Not Available   
3 minutes   
3

Cooking Time
Not Available   
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation   

Disease Prevention
Reduces cardiovascular diseases   
Prevents cancer   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Detoxifies your body, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Heartburn, Sleeplessness   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome   

Caffeine

Caffeine Content
65.00 mg   
15
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
Not Available   
70.00 mg   
14

Tall (12 floz)
65.00 mg   
5
Not Available   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
70.00 mg   
13

Tall (354 ml)
65.00 mg   
3
Not Available   

Caffeine Level
Low   
Moderate   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   
Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
32.00 Kcal   
24

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
0.00 gm   
7.00 gm   
28

Carbohydrates
1.00 gm   
10
34.00 gm   
99+

Protein
0.00 gm   
99+
12.00 gm   
8

Brands

Brands
Yunnan   
Encha, Grace, Midori, Mizuba, Pure   

History
  
  

Originated in
China   
China   

Origin Period
7th Century   
Not Available   

Popularity
Moderate   
Famous   

Summary >>
<< Brands

Different Types of Tea

Puer Tea and Matcha Tea

Want to know the overall difference between Puer Tea and Matcha Tea? Which has higher calorie or caffeine content in Puer Tea or Matcha Tea? Here you will know more information About Puer Tea and About Matcha Tea. Get all the comparison for Puer Tea and Matcha Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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