Color
Black, Brownish Black
Vibrant Green
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Herbal
Milk Content
Not required
1/3 cup
Taste
Earthy, Mellow, Sweet
Earthy, Sweet
Additives
No Additives
Coconut Milk, Maple Syrup, Stevia
Preparation Time
Not Available
Cooking Time
Not Available
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation
Disease Prevention
Reduces cardiovascular diseases
Prevents cancer
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body, Increases metabolism, Useful for weight control
Hair Care
Not Available
Not Available
Skin Care
Not Available
Slows down the aging process
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Heartburn, Sleeplessness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome
Short (8 floz)
Not Available
Tall (12 floz)
Not Available
Short (236 ml)
Not Available
Tall (354 ml)
Not Available
Caffeine Level
Low
Moderate
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting
Without Sugar
Not Available
Not Available
With Skimmed Milk
Not Available
Not Available
With Skimmed Milk and Sugar
Not Available
Not Available
With Whole Milk
Not Available
Not Available
With Whole Milk and Sugar
Not Available
Not Available
Calories With Additives
Not Available
Not Available
Brands
Yunnan
Encha, Grace, Midori, Mizuba, Pure
Originated in
China
China
Origin Period
7th Century
Not Available
Popularity
Moderate
Famous
Difference Between Puer Tea and Matcha Tea
Both Puer Tea and Matcha Tea have different features, but its interesting to compare and see the difference between Puer Tea and Matcha Tea. Here, you will get to know the difference between Puer Tea and Matcha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Matcha Tea Benefits in the upcoming sections.