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Matcha Tea or Puer Tea

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Puer Tea or Matcha Tea


What is

Color
Vibrant Green   
Black, Brownish Black   

Types
Herbal   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
1/3 cup   
Not required   

Taste
Earthy, Sweet   
Earthy, Mellow, Sweet   

Serving Style
Hot   
Hot   

Additives
Coconut Milk, Maple Syrup, Stevia   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
3 minutes   
3
Not Available   

Cooking Time
5 minutes   
5
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Lowers cholesterol, Makes better immune system   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Boosts Energy, Boosts memory, Gives calming effect, Increases alertness, Mental alertness, Mind stimulation   
Gives calming effect, Refreshes mind   

Disease Prevention
Prevents cancer   
Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Increases metabolism, Useful for weight control   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Heartburn, Sleeplessness   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Cardiac Arrhythmia, Diarrhea, Irritable bowel syndrome   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
70.00 mg   
16
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
70.00 mg   
14
Not Available   

Tall (12 floz)
Not Available   
65.00 mg   
5

Serving Size in UK
  
  

Short (236 ml)
70.00 mg   
13
Not Available   

Tall (354 ml)
Not Available   
65.00 mg   
3

Caffeine Level
Moderate   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Convulsions, Diarrhea, Dizziness, Headache, Nervousness, Ringing in the ears, Sleeping Crisis, Vomiting   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
32.00 Kcal   
24
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
7.00 gm   
28
0.00 gm   

Carbohydrates
34.00 gm   
99+
1.00 gm   
10

Protein
12.00 gm   
8
0.00 gm   
99+

Brands

Brands
Encha, Grace, Midori, Mizuba, Pure   
Yunnan   

History
  
  

Originated in
China   
China   

Origin Period
Not Available   
7th Century   

Popularity
Famous   
Moderate   

Summary >>
<< Brands

Different Types of Tea

Matcha Tea and Puer Tea

Want to know the overall difference between Matcha Tea and Puer Tea? Which has higher calorie or caffeine content in Matcha Tea or Puer Tea? Here you will know more information About Matcha Tea and About Puer Tea. Get all the comparison for Matcha Tea and Puer Tea at a glance below.

Types of Tea

Types of Tea

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Different Types of Tea

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