1 What is
1.1 Color
Black, Brownish Black
Beige, Black, Dark Brown, Light Brown, White
1.2 Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
galão, Café au lait, Café con leche
1.3 Milk Content
1.4 Taste
Earthy, Mellow, Sweet
Strong and Rich
1.5 Serving Style
1.6 Additives
No Additives
Espresso, Milk
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Helps heart protection
2.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts memory, Enhance memory, Improves mental health performance
2.2 Disease Prevention
Reduces cardiovascular diseases
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Insomnia
2.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Headache, Nausea
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Yunnan
Emmi, Mocafe, Starbucks
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity