1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Helps heart protection
1.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
Boosts memory, Enhance memory, Improves mental health performance
1.2 Disease Prevention
Reduces cardiovascular diseases
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Not Available
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Insomnia
1.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol