Color
Black, Dark Brown
Black, Brownish Black
Types
Espresso, Cappuccino, Macchiato, Mocha, Red Eye, Palazzo, Iced Coffee
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Milk Content
Not required
Not required
Taste
Little bitter
Earthy, Mellow, Sweet
Additives
Hot water, Lemon, Sugar
No Additives
Physical Benefits
-
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Boosts memory, Fights depression, Increases alertness
Gives calming effect, Refreshes mind
Disease Prevention
Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body
Functions as a antioxidant, Increases metabolism, Useful for weight control
Low Risk Side Effects
Acidity, Headache, Indigestion, Insomnia
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Anxiety disorder, Heart contraction, High blood pressure
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Caffeine Level
Very high
Low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Hypertension, Irregular heartbeat, Muscle tremors
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
-
With Whole Milk and Sugar
Calories With Additives
0.00 Kcal
Brands
Folgers, Maxwell House
Yunnan
Originated in
Yemen
China
Origin Period
Approx 15th Century
7th Century
Popularity
Famous
Moderate