Health Benefits
Physical Benefits
Improves health
Helps in easy breathing
Mental Health Benefits
Mental alertness, Prevents dizziness
Increases alertness, Stress relief
Disease Prevention
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Overall Health Benefits
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Detoxifies your body
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Insomnia, Nervousness, Restlessness
Dizziness
High Risk Side Effects
Anxiety disorder, Diarrhea, Heart disease, High blood pressure, Irritable bowel syndrome, Thinning bones (osteoporosis)
Diarrhea, Harmful for renal systems, Painful to those having kidney stones