Oolong Tea vs Nilgiri Tea
What is
Color
Black, Golden Brown
Red, Umber
Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Herbal
Milk Content
Not required
Not required
Taste
Fruity, Sweet
Citrus
Serving Style
Hot
Hot
Additives
Ginseng, Honey, Hot water, Sugar
Ginger, Tea Leaves, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
2 minutes
2
Cooking Time
5 minutes
5
3 minutes
3
Benefits
Health Benefits
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Not Available
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
Not Available
Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Increases metabolism, Useful for weight control
Hair Care
Grows hair faster
Not Available
Skin Care
Good For Skin, Improves vitality of skin
Slows down the aging process
Side Effects
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Nausea
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Not Available
Caffeine
Caffeine Content
40.00 mg
10
Not Available
Serving Size in USA
Grande (16 floz)
40.00 mg
2
Not Available
Serving Size in UK
Grande (473 ml)
40.00 mg
1
Not Available
Caffeine Level
Low
High
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat
Headache, Nausea
Calories
Without Sugar
0.00 Kcal
Not Available
With Sugar
24.00 Kcal
19
Not Available
With Skimmed Milk
10.00 Kcal
2
Not Available
With Skimmed Milk and Sugar
34.00 Kcal
2
Not Available
With Whole Milk
19.00 Kcal
3
Not Available
With Whole Milk and Sugar
43.00 Kcal
2
Not Available
Calories With Additives
310.00 Kcal
26
Not Available
Fats
16.00 gm
37
Not Available
Carbohydrates
34.00 gm
99+
Not Available
Protein
10.00 gm
9
Not Available
Brands
Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Golden Tips, Gourmet's Barako Batangas
History
Originated in
China
India
Origin Period
16th Century
Not Available
Popularity
Moderate
Famous
Difference Between Oolong Tea and Nilgiri Tea
Both Oolong Tea and Nilgiri Tea have different features, but its interesting to compare and see the difference between Oolong Tea and Nilgiri Tea. Here, you will get to know the difference between Oolong Tea and Nilgiri Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Nilgiri Tea Benefits in the upcoming sections.
