How many of you are aware of Nilgiri Tea benefits and side effects of Nilgiri Tea? Particularly, Nilgiri Tea benefits are Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy and Lowers cholesterol. There are some more benefits of Nilgiri Tea which you may check below. Like Nilgiri Tea benefits, get to know some of its side effects.