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Nilgiri Tea vs Oolong Tea


Oolong Tea vs Nilgiri Tea


What is

Color
Red, Umber  
Black, Golden Brown  

Types
Herbal  
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  

Milk Content
Not required  
Not required  

Taste
Citrus  
Fruity, Sweet  

Serving Style
Hot  
Hot  

Additives
Ginger, Tea Leaves, Water  
Ginseng, Honey, Hot water, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
2 minutes  
2
5 minutes  
5

Cooking Time
3 minutes  
3
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol  
Improves health, Keeps digestive tract healthy, Strengthens bones  

Mental Health Benefits
-  
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  

Disease Prevention
-  
Cures diabetes mellitus, It has anti cancer properties  

Overall Health Benefits
Increases metabolism, Useful for weight control  
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  

Hair Care
-  
Grows hair faster  

Skin Care
Slows down the aging process  
Good For Skin, Improves vitality of skin  

Side Effects
  
  

Low Risk Side Effects
Nausea  
Abdominal pain, Headache, Insomnia, Nervousness  

High Risk Side Effects
-  
Diarrhea, Palpitations, Rapid heartbeats, Tremors  

Caffeine

Caffeine Content
40.00 mg  
12
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
-  
-  

Tall (12 floz)
40.00 mg  
7
38.00 mg  
6

Grande (16 floz)
-  
40.00 mg  
5

Venti (20 floz)
70.00 mg  
7
-  

Serving Size in UK
  
  

Short (236 ml)
30.00 mg  
8
37.00 mg  
10

Tall (354 ml)
50.00 mg  
5
40.00 mg  
3

Grande (473 ml)
-  
40.00 mg  
5

Venti (591 ml)
-  
-  

Caffeine Level
High  
Low  

Safe Level
-  
300.00 mg  

Harmful Level
-  
500.00 mg  

Effects of Caffeine
Headache, Nausea  
Anxiety disorder, Diarrhea, Irregular heartbeat  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
22.00 Kcal  
21
24.00 Kcal  
22

With Skimmed Milk
-  
10.00 Kcal  
5

With Skimmed Milk and Sugar
-  
34.00 Kcal  
8

With Whole Milk
-  
19.00 Kcal  
6

With Whole Milk and Sugar
50.00 Kcal  
9
43.00 Kcal  
7

Calories With Additives
2.00 Kcal  
2
310.00 Kcal  
99+

Fats
0.00 gm  
16.00 gm  
40

Carbohydrates
0.10 gm  
2
34.00 gm  
99+

Protein
0.10 gm  
39
10.00 gm  
9

Brands

Brands
Golden Tips, Gourmet's Barako Batangas  
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  

History
  
  

Originated in
India  
China  

Origin Period
-  
16th Century  

Popularity
Famous  
Moderate  

What is >>
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Different Types of Tea

Difference Between Nilgiri Tea and Oolong Tea

Both Nilgiri Tea and Oolong Tea have different features, but its interesting to compare and see the difference between Nilgiri Tea and Oolong Tea. Here, you will get to know the difference between Nilgiri Tea and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Nilgiri Tea Benefits and Oolong Tea Benefits in the upcoming sections.

Types of Tea

Types of Tea

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Different Types of Tea

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