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Benefits of Oolong Tea vs Nilgiri Tea


Benefits of Nilgiri Tea vs Oolong Tea


Benefits

Health Benefits
  
  

Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones   
Beneficial for cough & cold, Helps heart protection, Improves digestion, Keeps digestive tract healthy, Lowers cholesterol   

Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   
Not Available   

Disease Prevention
Cures diabetes mellitus, It has anti cancer properties   
Not Available   

Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   
Increases metabolism, Useful for weight control   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Improves vitality of skin   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness   
Nausea   

High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors   
Not Available   

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Different Types of Tea

Oolong Tea vs Nilgiri Tea Benefits

Did you know there are lot of differences between Oolong Tea vs Nilgiri Tea benefits? Difference in Oolong Tea Benefits and Nilgiri Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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