Oolong Tea vs Latte
What is
Color
Black, Golden Brown
Beige, Black, Dark Brown, Light Brown, White
Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte
Milk Content
Not required
Full cup
Taste
Fruity, Sweet
Creamy, Sweet
Serving Style
Hot
Hot
Additives
Ginseng, Honey, Hot water, Sugar
Espresso, Milk
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
10 minutes
6
Benefits
Health Benefits
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Not Available
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Freshness, Improves cognition, Mental alertness
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer
Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Detoxifies your body
Hair Care
Grows hair faster
Not Available
Skin Care
Good For Skin, Improves vitality of skin
Not Available
Side Effects
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Acidity, Itching, Jittery feeling, Nausea
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Back pain, Obesity, Palpitations, Rapid heartbeats
Caffeine
Caffeine Content
40.00 mg
10
75.00 mg
17
Serving Size in USA
Short (8 floz)
Not Available
75.00 mg
15
Tall (12 floz)
Not Available
75.00 mg
7
Grande (16 floz)
40.00 mg
2
150.00 mg
7
Venti (20 floz)
Not Available
150.00 mg
6
Serving Size in UK
Short (236 ml)
Not Available
75.00 mg
14
Tall (354 ml)
Not Available
150.00 mg
8
Grande (473 ml)
40.00 mg
1
150.00 mg
5
Venti (591 ml)
Not Available
225.00 mg
5
Caffeine Level
Low
Very high
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers
Calories
Without Sugar
0.00 Kcal
0.00 Kcal
With Sugar
24.00 Kcal
19
17.00 Kcal
16
With Skimmed Milk
10.00 Kcal
2
113.00 Kcal
15
With Skimmed Milk and Sugar
34.00 Kcal
2
130.00 Kcal
15
With Whole Milk
19.00 Kcal
3
203.00 Kcal
16
With Whole Milk and Sugar
43.00 Kcal
2
220.00 Kcal
13
Calories With Additives
310.00 Kcal
26
223.00 Kcal
25
Fats
16.00 gm
37
11.00 gm
33
Carbohydrates
34.00 gm
99+
18.00 gm
39
Protein
10.00 gm
9
12.00 gm
8
Brands
Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Lipton, Nescafê, Starbucks, Tassimo, Twinings
History
Originated in
China
Italy
Origin Period
16th Century
19th Century
Popularity
Moderate
Famous
Difference Between Oolong Tea and Latte
Both Oolong Tea and Latte have different features, but its interesting to compare and see the difference between Oolong Tea and Latte. Here, you will get to know the difference between Oolong Tea and Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and Latte Benefits in the upcoming sections.
