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Latte vs Chai Latte


Chai Latte vs Latte


What is

Color
Beige, Black, Dark Brown, Light Brown, White  
Brown, Light Brown  

Types
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte  
Masala Chai  

Milk Content
Full cup  
2/3 cup  

Taste
Creamy, Sweet  
Little Spiced, Sweet  

Serving Style
Hot  
Hot  

Additives
Espresso, Milk  
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
10 minutes  
6
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available  
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  

Mental Health Benefits
Freshness, Improves cognition, Mental alertness  
Increase awareness, Relieve neurological pain  

Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer  
Not Available  

Overall Health Benefits
Detoxifies your body  
Not Available  

Hair Care
Not Available  
Not Available  

Skin Care
Not Available  
Not Available  

Side Effects
  
  

Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea  
Insomnia  

High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats  
Heartburn, Ulcers  

Caffeine

Caffeine Content
75.00 mg  
17
70.00 mg  
16

Serving Size in USA
  
  

Short (8 floz)
75.00 mg  
15
70.00 mg  
14

Tall (12 floz)
75.00 mg  
7
95.00 mg  
8

Grande (16 floz)
150.00 mg  
7
145.00 mg  
6

Venti (20 floz)
150.00 mg  
6
Not Available  

Serving Size in UK
  
  

Short (236 ml)
75.00 mg  
14
75.00 mg  
14

Tall (354 ml)
150.00 mg  
8
95.00 mg  
7

Grande (473 ml)
150.00 mg  
5
145.00 mg  
4

Venti (591 ml)
225.00 mg  
5
Not Available  

Caffeine Level
Very high  
Moderate  

Safe Level
400.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers  
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  

Calories

Without Sugar
0.00 Kcal  
3.00 Kcal  
2

With Sugar
17.00 Kcal  
16
20.00 Kcal  
18

With Skimmed Milk
113.00 Kcal  
15
83.00 Kcal  
10

With Skimmed Milk and Sugar
130.00 Kcal  
15
100.00 Kcal  
10

With Whole Milk
203.00 Kcal  
16
113.00 Kcal  
11

With Whole Milk and Sugar
220.00 Kcal  
13
130.00 Kcal  
8

Calories With Additives
223.00 Kcal  
25
170.00 Kcal  
20

Fats
11.00 gm  
33
3.50 gm  
20

Carbohydrates
18.00 gm  
39
22.00 gm  
99+

Protein
12.00 gm  
8
4.00 gm  
21

Brands

Brands
Lipton, Nescafê, Starbucks, Tassimo, Twinings  
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  

History
  
  

Originated in
Italy  
South Asia  

Origin Period
19th Century  
Not Known  

Popularity
Famous  
Moderate  

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Different Types of Coffee

Difference Between Latte and Chai Latte

Both Latte and Chai Latte have different features, but its interesting to compare and see the difference between Latte and Chai Latte. Here, you will get to know the difference between Latte and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Latte Benefits and Chai Latte Benefits in the upcoming sections.

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