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Latte vs Chai Latte


Chai Latte vs Latte


What is

Color
Beige, Black, Dark Brown, Light Brown, White   
Brown, Light Brown   

Types
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte   
Masala Chai   

Milk Content
Full cup   
2/3 cup   

Taste
Creamy, Sweet   
Little Spiced, Sweet   

Serving Style
Hot   
Hot   

Additives
Espresso, Milk   
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
10 minutes   
6
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   

Mental Health Benefits
Freshness, Improves cognition, Mental alertness   
Increase awareness, Relieve neurological pain   

Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer   
Not Available   

Overall Health Benefits
Detoxifies your body   
Not Available   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea   
Insomnia   

High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats   
Heartburn, Ulcers   

Caffeine

Caffeine Content
75.00 mg   
17
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
75.00 mg   
15
70.00 mg   
14

Tall (12 floz)
75.00 mg   
7
95.00 mg   
8

Grande (16 floz)
150.00 mg   
7
145.00 mg   
6

Venti (20 floz)
150.00 mg   
6
Not Available   

Serving Size in UK
  
  

Short (236 ml)
75.00 mg   
14
75.00 mg   
14

Tall (354 ml)
150.00 mg   
8
95.00 mg   
7

Grande (473 ml)
150.00 mg   
5
145.00 mg   
4

Venti (591 ml)
225.00 mg   
5
Not Available   

Caffeine Level
Very high   
Moderate   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
0.00 Kcal   
3.00 Kcal   
2

With Sugar
17.00 Kcal   
16
20.00 Kcal   
18

With Skimmed Milk
113.00 Kcal   
15
83.00 Kcal   
10

With Skimmed Milk and Sugar
130.00 Kcal   
15
100.00 Kcal   
10

With Whole Milk
203.00 Kcal   
16
113.00 Kcal   
11

With Whole Milk and Sugar
220.00 Kcal   
13
130.00 Kcal   
8

Calories With Additives
223.00 Kcal   
25
170.00 Kcal   
20

Fats
11.00 gm   
33
3.50 gm   
20

Carbohydrates
18.00 gm   
39
22.00 gm   
99+

Protein
12.00 gm   
8
4.00 gm   
21

Brands

Brands
Lipton, Nescafê, Starbucks, Tassimo, Twinings   
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   

History
  
  

Originated in
Italy   
South Asia   

Origin Period
19th Century   
Not Known   

Popularity
Famous   
Moderate   

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Different Types of Coffee

Difference Between Latte and Chai Latte

Both Latte and Chai Latte have different features, but its interesting to compare and see the difference between Latte and Chai Latte. Here, you will get to know the difference between Latte and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Latte Benefits and Chai Latte Benefits in the upcoming sections.

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