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Latte vs Oolong Tea


Oolong Tea vs Latte


What is

Color
Beige, Black, Dark Brown, Light Brown, White  
Black, Golden Brown  

Types
Iced Latte, Latte macchiato, Vanilla Latte, Chai Latte  
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang  

Milk Content
Full cup  
Not required  

Taste
Creamy, Sweet  
Fruity, Sweet  

Serving Style
Hot  
Hot  

Additives
Espresso, Milk  
Ginseng, Honey, Hot water, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
10 minutes  
7
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
-  
Improves health, Keeps digestive tract healthy, Strengthens bones  

Mental Health Benefits
Freshness, Improves cognition, Mental alertness  
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills  

Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces risk of colon cancer  
Cures diabetes mellitus, It has anti cancer properties  

Overall Health Benefits
Detoxifies your body  
Functions as a antioxidant, Prevents tooth decay, Useful for weight control  

Hair Care
-  
Grows hair faster  

Skin Care
-  
Good For Skin, Improves vitality of skin  

Side Effects
  
  

Low Risk Side Effects
Acidity, Itching, Jittery feeling, Nausea  
Abdominal pain, Headache, Insomnia, Nervousness  

High Risk Side Effects
Back pain, Obesity, Palpitations, Rapid heartbeats  
Diarrhea, Palpitations, Rapid heartbeats, Tremors  

Caffeine

Caffeine Content
75.00 mg  
21
40.00 mg  
12

Serving Size in USA
  
  

Short (8 floz)
75.00 mg  
21
-  

Tall (12 floz)
75.00 mg  
14
38.00 mg  
6

Grande (16 floz)
150.00 mg  
20
40.00 mg  
5

Venti (20 floz)
150.00 mg  
16
-  

Serving Size in UK
  
  

Short (236 ml)
75.00 mg  
17
37.00 mg  
10

Tall (354 ml)
150.00 mg  
23
40.00 mg  
3

Grande (473 ml)
150.00 mg  
21
40.00 mg  
5

Venti (591 ml)
225.00 mg  
12
-  

Caffeine Level
Very high  
Low  

Safe Level
400.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Anxiety disorder, Blood pressure, Cramping, Energy swings, Ulcers  
Anxiety disorder, Diarrhea, Irregular heartbeat  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
17.00 Kcal  
18
24.00 Kcal  
22

With Skimmed Milk
113.00 Kcal  
29
10.00 Kcal  
5

With Skimmed Milk and Sugar
130.00 Kcal  
28
34.00 Kcal  
8

With Whole Milk
203.00 Kcal  
99+
19.00 Kcal  
6

With Whole Milk and Sugar
220.00 Kcal  
28
43.00 Kcal  
7

Calories With Additives
223.00 Kcal  
40
310.00 Kcal  
99+

Fats
11.00 gm  
35
16.00 gm  
40

Carbohydrates
18.00 gm  
99+
34.00 gm  
99+

Protein
12.00 gm  
8
10.00 gm  
9

Brands

Brands
Lipton, Nescafê, Starbucks, Tassimo, Twinings  
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong  

History
  
  

Originated in
Italy  
China  

Origin Period
19th Century  
16th Century  

Popularity
Famous  
Moderate  

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Difference Between Latte and Oolong Tea

Both Latte and Oolong Tea have different features, but its interesting to compare and see the difference between Latte and Oolong Tea. Here, you will get to know the difference between Latte and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Latte Benefits and Oolong Tea Benefits in the upcoming sections.

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