Oolong Tea vs China Green Tea
What is
Color
Black, Golden Brown
Green
Types
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang
Green, Herbal
Milk Content
Not required
Not required
Taste
Fruity, Sweet
Earthy
Serving Style
Hot
Hot
Additives
Ginseng, Honey, Hot water, Sugar
Tea Leaves, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes
5
5 minutes
5
Cooking Time
5 minutes
5
5 minutes
5
Benefits
Health Benefits
Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Alzheimer's disease
Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Boosts memory, Improves mental health performance, Increases alertness
Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
Not Available
Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Not Available
Hair Care
Grows hair faster
Not Available
Skin Care
Good For Skin, Improves vitality of skin
Not Available
Side Effects
Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Convulsions, Diarrhea, Irregular heartbeat
Caffeine
Caffeine Content
40.00 mg
10
45.00 mg
11
Serving Size in USA
Short (8 floz)
Not Available
45.00 mg
10
Tall (12 floz)
Not Available
45.00 mg
4
Grande (16 floz)
40.00 mg
2
45.00 mg
3
Venti (20 floz)
Not Available
85.00 mg
3
Serving Size in UK
Short (236 ml)
Not Available
45.00 mg
9
Tall (354 ml)
Not Available
45.00 mg
2
Grande (473 ml)
40.00 mg
1
45.00 mg
2
Venti (591 ml)
Not Available
85.00 mg
2
Caffeine Level
Low
Low
Safe Level
300.00 mg
Not Available
Harmful Level
500.00 mg
Not Available
Effects of Caffeine
Anxiety disorder, Diarrhea, Irregular heartbeat
Confusion, Irregular heartbeat, Irritability, Vomiting
Calories
Without Sugar
0.00 Kcal
0.00 Kcal
With Sugar
24.00 Kcal
19
0.00 Kcal
With Skimmed Milk
10.00 Kcal
2
0.00 Kcal
With Skimmed Milk and Sugar
34.00 Kcal
2
0.00 Kcal
With Whole Milk
19.00 Kcal
3
0.00 Kcal
With Whole Milk and Sugar
43.00 Kcal
2
0.00 Kcal
Calories With Additives
310.00 Kcal
26
0.00 Kcal
Fats
16.00 gm
37
0.00 gm
Carbohydrates
34.00 gm
99+
0.00 gm
Protein
10.00 gm
9
0.00 gm
99+
Brands
Brands
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong
Lipton, Tetley, Twinings, Typhoo
History
Originated in
China
China
Origin Period
16th Century
2000 years ago
Popularity
Moderate
Famous
Difference Between Oolong Tea and China Green Tea
Both Oolong Tea and China Green Tea have different features, but its interesting to compare and see the difference between Oolong Tea and China Green Tea. Here, you will get to know the difference between Oolong Tea and China Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Oolong Tea Benefits and China Green Tea Benefits in the upcoming sections.
