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China Green Tea vs Oolong Tea


Oolong Tea vs China Green Tea


What is

Color
Green   
Black, Golden Brown   

Types
Green, Herbal   
Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang   

Milk Content
Not required   
Not required   

Taste
Earthy   
Fruity, Sweet   

Serving Style
Hot   
Hot   

Additives
Tea Leaves, Water   
Ginseng, Honey, Hot water, Sugar   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Alzheimer's disease   
Improves health, Keeps digestive tract healthy, Strengthens bones   

Mental Health Benefits
Boosts memory, Improves mental health performance, Increases alertness   
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills   

Disease Prevention
Not Available   
Cures diabetes mellitus, It has anti cancer properties   

Overall Health Benefits
Not Available   
Functions as a antioxidant, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Grows hair faster   

Skin Care
Not Available   
Good For Skin, Improves vitality of skin   

Side Effects
  
  

Low Risk Side Effects
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   
Abdominal pain, Headache, Insomnia, Nervousness   

High Risk Side Effects
Convulsions, Diarrhea, Irregular heartbeat   
Diarrhea, Palpitations, Rapid heartbeats, Tremors   

Caffeine

Caffeine Content
45.00 mg   
11
40.00 mg   
10

Serving Size in USA
  
  

Short (8 floz)
45.00 mg   
10
Not Available   

Tall (12 floz)
45.00 mg   
4
Not Available   

Grande (16 floz)
45.00 mg   
3
40.00 mg   
2

Venti (20 floz)
85.00 mg   
3
Not Available   

Serving Size in UK
  
  

Short (236 ml)
45.00 mg   
9
Not Available   

Tall (354 ml)
45.00 mg   
2
Not Available   

Grande (473 ml)
45.00 mg   
2
40.00 mg   
1

Venti (591 ml)
85.00 mg   
2
Not Available   

Caffeine Level
Low   
Low   

Safe Level
Not Available   
300.00 mg   

Harmful Level
Not Available   
500.00 mg   

Effects of Caffeine
Confusion, Irregular heartbeat, Irritability, Vomiting   
Anxiety disorder, Diarrhea, Irregular heartbeat   

Calories

Without Sugar
0.00 Kcal   
0.00 Kcal   

With Sugar
0.00 Kcal   
24.00 Kcal   
19

With Skimmed Milk
0.00 Kcal   
10.00 Kcal   
2

With Skimmed Milk and Sugar
0.00 Kcal   
34.00 Kcal   
2

With Whole Milk
0.00 Kcal   
19.00 Kcal   
3

With Whole Milk and Sugar
0.00 Kcal   
43.00 Kcal   
2

Calories With Additives
0.00 Kcal   
310.00 Kcal   
26

Fats
0.00 gm   
16.00 gm   
37

Carbohydrates
0.00 gm   
34.00 gm   
99+

Protein
0.00 gm   
99+
10.00 gm   
9

Brands

Brands
Lipton, Tetley, Twinings, Typhoo   
China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong   

History
  
  

Originated in
China   
China   

Origin Period
2000 years ago   
16th Century   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Tea

Difference Between China Green Tea and Oolong Tea

Both China Green Tea and Oolong Tea have different features, but its interesting to compare and see the difference between China Green Tea and Oolong Tea. Here, you will get to know the difference between China Green Tea and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like China Green Tea Benefits and Oolong Tea Benefits in the upcoming sections.

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Different Types of Tea

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